One Minute Muffins

Posted on 19/01/2011


1 tsp butter (melted)
1 egg (beaten)
1 tbsp protein powder
1/4 tsp baking powder
1 tsp granulated sugar substitute or 1 tbsp SFMS

Mix melted butter, beaten egg, protein powder and baking powder.
Add sweetner.
Put all in a teacup and microwave on high for a minute (time can vary a little depending on microwave)
Turn out and let cool

The muffin may look kind of wet at first but it dries quickly as it cools.
Eat warm or wrap cooled muffin in plastic to eat later.

Makes 1 snack.

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Posted in: Recipes