BT Compliant Gnocci

Posted on 19/01/2011


500g ricotta
2 eggs, beaten
¼ large onion, finely chopped
2 tbsp oregano
2 tsp minced garlic
1 pkt frozen chopped spinach
Salt and pepper
Olive oil spray

Pre-heat oven to 200C, line a baking tray with aluminium foil and spray evenly with olive oil spray.

Combine all ingredients, taste and adjust seasoning if necessary.

Scoop up teaspoons of mixture and mold it into a small gnocchi shape. Place gnocchi on tray.

Bake for 20 minutes or until gnocchi are just coloured.

Allow to cool, and then remove from the aluminium foil.

Serve with your favourite pasta sauce. Could add additional vegies or protein just ensure protein serving size is OK. I was thinking of a nice rich tomato sauce with some prawns. Maybe even some chopped ham/bacon.

Makes 6 100g protein serves.

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